A Little Bit of Everything: January 2019

Saturday, January 26, 2019

Happiness

What I’m going to do is share with you share with you some amazing information about happiness. Because there are 2 ways of being that can create more happiness from the inside.

It’s not too hard to do.

Here are those 2 things.
1. Practice Gratitude
Be grateful for little things. Write it out or have a time each day where you stop to Meditate.
Also, think of people in your life. A friend who has brought you happiness in the days before or that you’ve had lunch together. Something that was one on one because that gives you that connections.

2. Practice Random Acts of Kindness
I love random acts of kindness! Be nice. Give yourself credit when you do something nice. Because I know this there’s a little voice inside you that says you are so….. fill in the blank. Stop the negative voices.
So prove that voice wrong by doing something nice such as opening the door for someone or buy the person behind you in line their coffee.
Be the random act of kindness for someone.

So, start to look at your Gratitude with Social Connections and Random Acts of Kindness. And we begin to put rituals into our lives that remind us to be happy and spread happiness.

Nothing is easy at first but as you get more practice it becomes easier and more natural way of being.

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Morning Inspiration January 27, 209

Happy Sunday!
Enjoy your day!

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Morning Inspiration January 26, 2019

Be the Light.

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Friday, January 25, 2019

Doing Better

I think it was just last Monday that was the D-day for New Year’s resolutions. I’ve been ‘white-knuckling’ my own.

But I think that as most who do make resolutions it is because they want better for themselves. I know that I want to be a better version of who I am.

I want to be an extraordinary version of myself; The woman who chooses to take better care and makes better choices for me.

I believe we can choose to be extraordinary. We can choose to not conform to the conventions that were taught to us.

We get caught up in the day to day of needing to pay the bills and keeping up that we sometimes forget; who we are is a choice.
Yes, it’s possible for ordinary people to choose to be astonishing. Because those whom we see as ‘extraordinary’ have chosen a way of being. It’s like the Nike slogan, you may be familiar with simply put, ‘Just Do It’. That’s really saying that showing up is most of the battle.

We’ve got to strive hard and not be afraid of failure. I know that I’ve been stopped by the fear of failure.

As Edison said, “Genius is one percent inspiration and ninety-nine percent perspiration”. I think it’s really a mindset; we have to decide we’re going to do things differently.

But I believe people can choose to be who they want to be. It is a choice. Yes, I think it’s possible for everyday people to choose to be astonishing.

But I think you set to simply have to decide. Well, it’s quite a bit like the Nike slogan, Just Do It!

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Morning Inspiration January 25, 2019

I love to read and I love books.
I love stories and a cold winter day.
It is made complete with a fire, cuppa tea and my pets next to me on the couch.
Have a wonderful weekend!

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Monday, January 21, 2019

Morning Inspiration January 21, 2018

I am drinking my morning tea as I write this post. I begin to become anxious about not having this done for the early hours I normally post.
It’s now that I decide to take a deep breath and that I am going to be grateful for who I am flaws and all.
Grateful for all that I am blessed with in life.
I’m not going to fret over my own perceived shortcomings (at least until I finish my tea).

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Sunday, January 20, 2019

Can You Keep Doing the Same Things?

Have you gone off the rails with your new years resolutions Yet?

Most of us have; myself included.

But here is the real question: if we want something different can we keep doing the same thing and expect different results?

I think that we all know the answer... but what then.

There is no simple answer but a place to start is to start with the acceptance of; We are each our choices.

Check out this episode!

Monday, January 14, 2019

Morning Inspiration January 14, 2019

Be Your Own Beautiful You!

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Sunday, January 13, 2019

Morning Inspiration January 13, 2019

Be happy along the way!

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Monday, January 7, 2019

Morning Inspiration January 7, 2018

I used this picture on my personal Instagram yesterday. I feel that life is so short and we must follow who we are and want to be. Nothing is more important than finding/being our purpose.

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Sunday, January 6, 2019

Morning Inspiration January 6, 2019

Some of you know that I love to meditate. I do it every single day. Sometimes for just a few minutes sometimes for much more. But it is good for us as humans to get in touch with our inner-selves and to keep stress away.

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