A Gift of 'No'

Being told 'no' or being rejected in most ways is a bit of self-inflicted kinda pain.

But one that we kind of agree to upon the pursuit of something or someone and being an open, friendly person.

One that can get easier the more we experience it and if we deal with it effectively.

Check out this episode!

Morning Inspiration April 17, 2020

Let’s Take Care of Ourselves

from Inspiration Morning https://ift.tt/2VcQE7T
via IFTTT

Self-Care in Difficult Times

Talking about self-care today. Because during this difficult global time we are having with the Covid19 & stay at home orders we need self-care. It is an essential part of wellness, but few take the time for it.

Check out this episode!