Fashion Your Passion

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Sammi Reyes is a second-year college student, motivational speaker, and the host of the Fashion Your Passion Podcast.  
Through her own life experiences, Sammi has learned so much about how a person can reach the next level of their life and how they can find time to pursue the things they love.  
Today, Sammi speaks to many high schoolers and college students across the country and reaches a global audience through her podcast to spread that message. 

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Placing the Bold Bet

The bold bet is on yourself. It's not meant to be easy.
Nothing makes you successful instantly. Get in the game and stay in the game.

I won't know how close I might have been to a goal when I quit because the first or second route did not lead to a goal.

There are somethings that maybe I should have stuck with, mistakes I made. I didn't have the knowledge back then that I now do; to keep going success is not an easy or straight road.

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Small Group Fitness

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Wendy Kleinke has been involved in Health and Fitness since 2006. She has worked in a variety of roles including cardiac research, member services, and personal training.

She has worked within corporate wellness facilities, non profit organizations, for profit organizations as well as running her own business.

She now offers business consulting services for fitness facilities and professionals with the aim of creating highly engaged communities and resulting in thriving businesses. For fitness business tips, join Wendy in the LIFTED Community on Facebook.

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When We Believe in Our Possibilities We Believe in Ourselves

Today I talk about a few reminders to get you putting some Belief in your own Possibilities.

You are no different that any of the men or women who've been on the road before you.

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Pursue Your Spark

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Heike Yates is a fitness and nutrition expert and speaker helping women worldwide to stay fit for over 30 years.

Heike’s passion is empowering women over 50 to say YES. I CAN and take back their health and strength by showing them how fitness, nutrition, and mindset strategies combined create a winning team. She has developed a reputation for creating real-life solutions and lasting results. 

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It's Really Not Personal

There are so many reason's for someone else's mood. When you can take time and be empathetic.

Sometimes taking things personally makes us take our 'eye's off the ball.'  It's almost always not personal. 

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North Country Nest

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Kelly is a Minnesota-native who loves helping service-based businesses create effective brands through intentional strategy and thoughtful design.

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Goals

I found these phrases on an old social media post from 11 years ago this morning: "Goal setting is the creative part of designing your life and the most important."

And this one: "Think of setting goals as an itinerary for a trip you want to take."

Creating our lives is more important than ever. Even when it is really difficult. 

Take care of Yourself!

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